The Ideal Teacher Training Companion
In May 2023, I published my essays and notes on philosophy and practice in a modern context in a small handbook. ‘Yoga: A Modern Handbook on an Ancient Practice‘ is a concise and straightforward guide to Patañjali’s Yoga philosophy, the seven chakras, pranayama techniques, mantras, and helpful notes on asanas. The handbook also includes an index of widely used Sanskrit terms in a Yoga dictionary at the end.
It’s available in Kindle & Paperback formats on Amazon. Note, you don’t need a Kindle to read a Kindle book, you can simply download the Kindle app on your phone, tablet, or computer.
Hannah Maria Roberts Yoga 